Living with Obsessive Compulsive Disorder OCD means living with repetitive and unwanted intrusive thoughts—obsessions—that are terrifying to the person experiencing them. The content of the obsessions varies widely. While some obsessions involve fears of contamination, concerns about contamination make up a small percentage of obsessional themes. Obsessions are often "taboo" in nature. For example, someone with OCD may experience violent thoughts and images i. These compulsions are used to reduce anxiety or to prevent something bad from happening.
12 Signs That You Might Have Sexual Orientation OCD | Made of Millions Foundation
Intrusive thoughts are unwanted thoughts, impulses, or mental images that cause anxiety, and stress. They can also make it hard to carry out everyday responsibilities at work, at school, or in the home. These thoughts may focus on the fear of committing an act a person considers harmful, violent, immoral, sexually inappropriate, or sacrilegious. The person does not want to act on these thoughts although the OCD may attempt to persuade the person that there is a chance , and these thoughts bring no pleasure, causing extreme distress. It may also contain mental imagery of sexual behaviors that the individual finds immoral or abhorrent. The person may fear committing a harmful sexual act or being sexually aggressive.
Obsessive-compulsive disorder is treated with a form of psychotherapy called cognitive behavioral therapy. It is a present-focused therapy that addresses how you are responding to your thoughts and feelings and how these responses can be modified to improve your mental health. You identify the obsession, identify the compulsions, stop the compulsions, and starve the obsession. To achieve this, you attack the OCD from three angles:.
A Sexual Orientation OCD sufferer can obsess about being homosexual, heterosexual, and anything in between. They engage in major introspection to determine their sexuality or sexual orientation. This constant questioning can be alarming, confusing and very anxiety inducing.