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Plus, part of the good-sex equation is exploring it in ways that make everyone involved feel comfortable while providing new sensations and experiences. But whenever you try something new—both in bed and beyond—there are health and safety issues to consider. Read on for information about why you might consider learning how to massage a prostate and the best and safest way to go about it. The prostate is a walnut-size gland nestled deep inside the male pelvis, and it helps produce semen and nourish it with important substances, Mark Hong , M. But for the folks who do have them, the prostate is made up of tissue known as stroma, secretory glands that produce semen ingredients, and muscle fibers. For example, if someone has an enlarged prostate which is common as people get older , they might find that they have a more frequent urge to pee, among other symptoms, the Mayo Clinic explains. The anus and its surrounding area are packed with nerve endings, Hong explains.