Will anal sex ruen your ass

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Perhaps the biggest question of all: Can backdoor sex do permanent damage to your butt? As it turns out, kegels , the exercise made famous for strengthening your pelvic floor and possibly boosting your orgasm , can also tone up your sphincter, he says. While anal is relatively safe for your butt muscles, Kerner says there are a few other things you should be doing to keep your booty in healthy working order. Lack of lubrication can also lead to hemorrhoids, so be sure to keep things nice and moist back there. And a tight sphincter can lead to pain and tearing—which nobody wants.

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Anal sex is the practice of inserting the penis, fingers, or a foreign object such as a vibrator into the anus for sexual pleasure. With the appropriate precautions, anal sex is mostly safe. However, there are different potential risks that may not be present in vaginal or oral sex.

My partner and I occasionally have anal sex. A girlfriend has told me that over a period of time rectal intercourse can damage the sphincter muscle — making it unable to hold in waste products as it should. Well, the anus does indeed become a little looser.